
Cayenne pepper is known for adding a Zing to your dishes but as a KING of spices Cayenne also has a few advantages to it.
Number one on our list
1.The Spiciness comes from capsaicin in the cayenne pepper chili.
2.Cayenne pepper is also anti-inflammatory.
3.Cayenne pepper contains vitamins in it like -vitamin A,
vitamin B6 and vitamin C
4. Cayenne pepper can speed up you metabolism for all the ladies who want to loose weight desperately.
5. Cayenne pepper is good for your heart as it stop the arteries from getting blocked, so be sure to add a little extra in your curry this month.