Good Vibes at the Free Kinesiology Workshop

Thank you to all the amazing women who attended our Free Kinesiology Workshop last month! We had an amazing time and really enjoyed getting to know you all and exploring the exciting practice of Kinesiology.

For those we weren’t able to be there, we covered a variety of Kinesiology basics, including:

• Introduction to Balance Through Releasing
• Touch for Health (demonstration)
• Introduction to Education Kinesiology: Brain Gym exercises
• Noticing: Learning how to be fully aware of your body’s state
• TRE (Tension & Trauma Release Exercise)