The body remembers everything through cell memory,  a Kinesiologist will find an imbalance and will offer balance whether that is mental, emotional or physical. Contemporary western […]

Old Emotion Healing All behavioural, physical and emotional problems are deeply seated in past traumas.  We can restore our ability to make rational choices, that are […]

Have you ever tried to control your weight, health or lifestyle but struggled to replace the bad habits with new, good ones? Are you constantly bouncing […]

If you’re a parent – whether you work full-time, part-time or are stay-at-home mom or dad – and are looking for ways to help your family […]

Do you care about the planet you live on, but feel that being environmentally conscious is just too expensive? Well, there are a few small things […]

Are you interested in becoming a Touch for Health (TFH) Practitioner? Or, are you looking for a simple, safe and practical way to help care for […]

So what’s the deal with wheat? Are people becoming increasingly precious, or is there something real to this (relatively) recent-day aversion to wheat? 1 This Ain’t […]

If you’ve been following my blog, by now you probably have an idea of what Touch for Health is (if you missed it, find out more […]

Touch for Health is a system of Specialised or Applied Kinesiology. The first Touch for Health manual was published in 1973 by John Thie who wanted […]

Every parent feels run-down and worn-out from time to time. Parenting, after all, is the most time-consuming, intensive, 24/7 job anyone can ever shoulder. But what […]

Kinesiology Restores the Balance If you’re feel like you’re burnt-out, or you’re not sure why you’re tired, moody and run-down all the time, the first step […]

Tension & Trauma Release Exercise (TRE) is designed to release deep, muscular patterns of stress, tension and trauma held in the body. TRE activates our natural […]

Thank you to all the amazing women who attended our Free Kinesiology Workshop last month! We had an amazing time and really enjoyed getting to know […]

People no longer avoid milk ‘just’ because they’re allergic or lactose intolerant. Today, many people are starting to cut it out of their diets because it’s […]

Anine Theron shares her inspiring story with us. In Grade 2, I was diagnosed with Dyslexia and ADD. I can remember the struggle of keeping up […]

On a rather fresh July morning, a group of Kinesiology newbies, enthusiasts, experts – and a couple of curious bystanders – gathered on the stoep of […]

Why Do Parents Burn Out? Parenting is the only job that requires your attention all day, every day, year round, so it’s natural to be concerned […]

Robyn Lotz is an established Kinesiologist with over 20 years’ experience in her industry. She has a passion for health and living a balanced, fruitful and […]

Are you tired? Stressed? Irritable? Are you struggling to sleep? These are symptoms of burnout. Capetonian Kinesiologist Robyn Lotz is excited to announce a Free Talk […]

Anxiety is a feeling most of us experience from time to time, especially when facing a particularly stressful situation. However, if your levels of anxiety are […]